Você já ouviu falar da Geração Beat? Ela surgiu do encontro de três jovens estudantes na Universidade Columbia, em Nova York. O movimento se instaurou em uma sociedade marcada por valores tradicionais e conservadores que sustentavam a prosperidade econômica da América pós Segunda Guerra Mundial. Contudo, essa tranquilidade se transformaria em uma ansiedade paranoica gerada pelo medo do que era considerado “antiamericano”, visto que o país estava prestes a entrar no período da Guerra Fria.
Em oposição a esses valores, os escritores Beat ecoaram um grito de rebeldia valendo-se de diferentes estilos e temas literários. O termo beat, presente no falar das ruas, significa “quebrado, pobre, sem domicílio”, reforçando o mito da geração perdida. O movimento cultural, artístico e social independente figurou como símbolo de resistência ao materialismo, à ordem e às convenções preestabelecidas. Uma segunda definição da expressão está relacionada à beatitude, que significa a contemplação da natureza e da espiritualidade individual.
Allen Ginsberg (1926 – 1977), um dos principais escritores beat, teve uma infância difícil em função da instável saúde psicológica de sua mãe. Durante a faculdade, paralelamente às aflições em relação à sua homossexualidade reprimida, considerada crime na época, Ginsberg começou a escrever poesia com mais intensidade. Em 1955, após ter se mudado para São Francisco, o autor realizou uma primeira leitura pública do seu poema, Uivo (1956), um grito em cólera contra o conformismo e a estagnação das ideias, escrito em longas frases, segundo o ritmo da respiração e da conversa. O poema foi inspirado no estilo eloquente e romântico de William Blake e de Arthur Rimbaud e na síncope urbana do jazz be-bop que tocava nos clubes do Harlem, que ele frequentava com o resto da turma beat. Em 1943, Allen Ginsberg começa seu primeiro ano na faculdade e logo encontra Jack Kerouac e William Burroughs.
Jack Kerouac (1922 – 1969), considerado um dos expoentes do movimento, tornou-se conhecido como “O Rei dos Beats”, embora ele recusasse o termo. Nascido em uma família de imigrantes católicos franco-canadenses, Jack começou a escrever diários desde cedo, misturando um tipo de expressão criativa vinculada a pensamentos e ideias desorganizadas. Após ter largado a universidade e a marinha, Kerouac lançou-se em uma escrita que buscava uma prosa espontânea e que culminou na publicação de On the road (1957), um livro com apenas um parágrafo de trinta e seis metros, redigido em somente três semanas.
William Burroughs (1914 – 1997) nasceu em uma família aristocrata americana, cujas expectativas para o futuro do jovem foram contrariadas pelo seu caráter boêmio e desregrado. Amigo de Kerouac e Ginsberg, Burroughs era conhecido como junkie da turma. Em função dos seus problemas com a polícia por uso de drogas, o escritor partiu com a família para o Texas, onde colecionou inúmeras armas e, em uma noite de festa, atirou sem querer em sua esposa, matando-a. Condenado por homicídio culposo, William instalou-se em Tânger, onde escreveu Almoço nu (1959), um dos romances mais importantes do século XX.
Eu acho a temática do movimento Beat super interessante. Já li Almoço Nu e On the Road, ótimas leituras que recomendo muito!
Esse lance de um parágrafo e tantos metros redigidos, temos um brasileiríssimo que fez algo beeeeeem semelhante.. embora o livro nem inicia com parágrafo, e sim já no meio da frase.. Assim começa Catatau, do paranaense Paulo Leminski..
Tag, por favor… quando teremos On the road numa caixinha??? Ansiosa por um Kerouac…
Burroughs estudou em Harvard.
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У электрических беговых дорожек больше рабочих
функций: можно регулировать наклон полотна, менять скорость и нагрузку.
Они оснащены компьютером, считающим расстояние,
и пульсометром. Мягкое покрытие имеет хорошую амортизацию, что позволяет заниматься на дорожке даже
людям, имеющим проблемы со спиной или суставами.
Велотренажер
Также велотренажоры называют –
велоэргометр. Визуально тренажер такого рода напоминает велосипед, вместо колес у него крепления, которыми он надежно прикреплен к полу.
Во время занятий на нём прорабатываются бедренные, икроножные,
ягодичные и поясничные мышцы, пресс, улучшается осанка и повышается общая выносливость организма.
Велотренажеры могут быть не только вертикальными, существуют
также и горизонтальные модели, на которых можно заниматься,
если нельзя давать нагрузку спине и шее.
Эллиптический тренажёр
По другому данный тренажер можно назвать орбитреком.
В нем упражнения напоминают ходьбу на лыжах.
Во время занятий прорабатывается одновременно нижняя и верхняя часть тела.
Такого рода тренажер можно настроить под любой рост и вес,данный тренажер своего рода микс велотренажоров и степпера,
а в целом его использование имитирует хотьбу на лыжах, только дома, что не может
не радовать. Данные виды нагрузок способствуют развитию пресса, мышц спины и плечевой
пояс. Такие тренажеры также оснащены
компьютерами, которые могут регулировать необходимый уровень нагрузки.
Выбор беговой дорожки для дома: важные нюансы
Решили сбросить лишние килограммы?
Но вам не хочется заниматься пробежками на
открытом воздухе? Тогда обратите внимание на беговые дорожки для дома.
Также важно помнить что беговая дорожка это не только средство для того
как можно похудеть, но и в первую очередь кардио стимулятор, который укрепляет сосуды и сердце.
Мало кто будет спорить что бег очень полезен в любых своих
проявлениях. Об этом знают практически все.
Но почему же многие обладатели домашних беговых дорожек “забрасывают” тренировки спустя некоторое время после
покупки? Виной тому лень, отсутствие мотивации или все же неправильный выбор беговой
дорожки?
Первые два фактора мы не будем принимать
во внимание, потому как они мало
относятся к техническим характеристикам
беговых дорожек..
Основное отличие одно, в механическом варианте движение дорожки приводится за счет усилия человека,
в электрическом соотвсетвенно при
помощи электроэнергии.
Преимущества механники:
– Первое это экономия электро энергии.
– Движение бегуна максимально соответствует естественному поведению человека во время пробежки.
Можно ускорить движение или замедлиться
в удобный момент.
– Зачастую такие беговые дорожки стоят дешевле электрических.
Отрицательные моменты механники:
– Полотно в движение приводится собственными силами, что увеличивает нагрузку.
Для некоторых людей это может являться ограничивающим фактором.
При некоторых болезнях ног
механические беговые дорожки противопоказаны.
– Также к минусам можно отнести и
то, что тренировка проходит в малоинформативном режиме, датчиков в
механической беговой дорожке по минимуму.
А теперь остановимся на электрических беговых
дорожках.
Основными плюсами можно смело назвать комфорт при ртенировке,
ее максималдьная информативность и более широкая возможность применения даже
при ограниченных возможностях человека.
Из минусов же это потребление элкетричества
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